All you have to do is brush twice, floss once, do not open soda bottles with your teeth, do not consume acidic drinks or food, do not smoke and eat healthy food rich in Vitamin C. Now because of such habits we suffer from multiple dental diseases and undergo treatment such as Root Canal, Jaw Reduction, Tooth Extraction and many more.
Much for the dental habit but I bet you will not be aware of a lot of things related to your teeth. It is not a mysterious part of our body but today for a change we won't talk about dental disease instead we will talk about our teeth. Here are some of the interesting things that you would like to know about your teeth.
Saliva is the best defense for teeth: Can't agree much with this statement. Bacteria causes tooth ruin or cavities. The bacterium gets stuck with our teeth and starts producing acid which begins to eat away the enamel.
Eating chips is the biggest mistake for your teeth: We all are fond of chips and soda drinks. The acid produced by the bacteria attacks the teeth and erodes the enamel. As soon as the enamel is eroded you will have to deal with Tooth Sensitivity.
Fluoride is good for teeth but does not overuse the usage: The best source of fluoride is in tap water. As per this problem, you will find white spots on your teeth and is mostly identified among kids.
Keeping your gums and teeth healthy is the initial step to keep your overall body healthy and balanced. Most of the dental conditions such as periodontal disease, gingivitis, and dental caries cause systematic body diseases such as diabetes, heart stroke and many others. It's better to keep your mouth healthier in order to avoid these dental issues.